Soul Core at Holy Spirit Parish at Geist

SoulCore

Next Sessions are Saturday June 24, July 8 and July 29 in the PLC Room #58.

Join us to nourish body, mind & soul with SoulCore!   A contemporary new movement that pairs the prayers of the rosary with core strengthening exercise. No fitness level or experience required, all are welcome!

Visit www.SoulCore.com or contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

Classes are usually 2 Saturday's a month in the PLC room 58 at 7 a.m.  See the Sunday bulletin, the soul core website or contact Betsy for the most up to date class dates.

Dress in comfortable clothing or sportswear and bring a fitness mat.  

There are no fees or costs. 

Contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

 

 

> Bulletins
> Mass Schedule
> Directions
> Office Hours
> Parish Registration
> E-Mail Signup
> The Herald
> Baptisms
> Weddings
> Funeral Planning