Soul Core at Holy Spirit Parish at Geist

SoulCore

Enrich you Lenten journey this year and join us for a special   Lenten series of Soul Core focusing on the sorrowful mysteries. Soul Core is a contemporary new movement that pairs the prayers of the rosary with core strengthening exercise. No fitness level or experience required and no sign up necessary. All are welcome!

Spring/ early Summer class schedule: Saturday's at 7 am
April 21, May 5, May 19, and June 9 in Room 58 in the PLC.
No fitness level or experience required, there is no sign up necessary, all are welcome!

Visit www.SoulCore.com or contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

Classes are usually 2 Saturday's a month in the PLC room 58 at 7 a.m.  See the Sunday bulletin, the soul core website or contact Betsy for the most up to date class dates.

Dress in comfortable clothing or sportswear and bring a fitness mat.  

There are no fees or costs. 

Contact Betsy Golden at sigmundus@yahoo.com for additional information or questions.

 

 

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